Ah, it seems quite a contra-sense that in this technology and always evolving world the studies are saying actually we should not multi task. I can’t imagine my work-life without it:
* Reply to e-mails while in meetings
* Eat and attend calls
You name it!
But then we miss what is important. Noticed that gorgeous sunrise in the airport? No? Too busy reading the newspaper, having breakfast and thinking about I don’t know what? But if we stop back even for a second, then we can actually enjoy the beauty of the moment.
Even those moments of pure focus can bring some benefits, the obvious one is that you’ll feel lighter and potentially happier. If you take a step at a time you’ll maybe have a sense of “mission accomplished” at the end of the day.
Try that, I dare you! Yap, just try it out for once do a task list of all you want to do in the day, and tackle it one by one. Then feel free to share any conclusions 🙂
A nice article on the topic
FYI, you're TBB 